How much beans should a human eat each week?
Depending on your age, gender, and physical activity level, the Dietary Guideline for Americans, 2010 recommends that you consume at least 1/2 cup to 2 1/2 cups of beans per week. A half cup of cooked beans is about 1/4 cup of dried beans, which is about as much as you can hold on your palm.
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Which state produces the most edible beans?
North Dakota has retained its position as the top-ranking producer of dry edible beans in the United States since 1991.
What can you make from beans?
Beans can be made into burgers, cakes, drinks, pies, fudge, muffins, jewelry, bean-bag chairs, toys, and musical instruments.
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